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About Help Club

Application description

Welcome to Help Club: Your Metaverse Mental Wellness Community

Step into Help Club, a unique mental health community designed for adults (18+) within the metaverse. Grounded in principles of cognitive behavioral theory (CBT), we provide a safe and supportive virtual world where you can build genuine connections and discover effective, science-backed strategies to navigate real-world challenges.

Help Club offers a novel approach to peer support, providing unlimited access to potentially life-changing resources for improving your mental wellness. Whether you're dealing with depression, anxiety, or simply navigating the complexities of life, our group-based sessions offer a supportive environment to learn valuable coping strategies. These events are facilitated by trained helpers – individuals who are passionate about making a positive impact on the lives of others. Note that helpers are not therapists or doctors. Anyone can train to be a helper.

Engage, Learn, and Grow in Our Supportive Community

As a member of Help Club, you'll gain access to a variety of engaging experiences, including live groups, workshops, and community events. In our live groups, a trained coach facilitates discussions on recent challenges and successes, introducing evidence-based tools to apply to specific situations. Workshops focus on specific topics like coping with anxiety, teaching you practical CBT techniques. Our community events offer casual hangouts where you can connect with like-minded individuals in a safe and non-judgmental environment. It's important to understand that ensuring safety is a high priority for Help Club. The platform uses technology to screen users and monitors interactions.

Important Note: Crisis Support

Please remember that Help Club is designed for ongoing support and is not equipped to provide crisis intervention. If you are at risk of harming yourself or others, please seek immediate help through a local crisis hotline, such as the National Suicide Prevention Lifeline (988) or the Crisis Text Line (Text HOME to 741741).